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Are Vitamin and Mineral Supplements A Waste of Money?

In the United States alone, annual sales of multivitamin and mineral supplements total $12.5 billion.  Do healthy individuals really need multivitamin and mineral supplements? Are…

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What is Post-Hospital Syndrome?

If you’ve ever been hospitalized for any length of time, you’ve experienced a major disruption in your daily routine.  Most of us can snap back…

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Urgent Care versus Emergency Room – Where Should You Go?

Do you find that nine times out of ten, you need medical attention either on the weekend or after your primary physician’s office has closed…

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How to Curtail Memory Loss

Do you live a sedentary lifestyle?  Chances are, if you work in an office or are over the age of 65, the answer is a…

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Use it or Lose it

Use it or lose it. We hear this phrase used over and over again when it comes to our physical and mental fitness.  Regrettably, we…

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Alternatives to High Cost Hearing Aids

A  June 2016 report on age-related hearing loss from the National Academies of Sciences, Engineering and Medicine  put the prevalence of loss at more than…

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Say What? Why Are Hearing Aids So Costly?

Digital technology was supposed to reduce the production cost of a hearing aid. After all, digital technology has also made consumer electronics far less costly:…

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Help!  My Feet Are Killing Me

A few years ago, I was given a new lease on life after having my Morton’s Neuroma relieved by orthotics.   I was fortunate to be…

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How to Choose a Walker

Many people find themselves borrowing a walker rather than investing in one that is fitted to your height, weight and needs.  Perhaps you had a…

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