Blog
Seniors Should Steer Clear of Fluoroquinolones
Recently, Kim, a friend of mine who was suffering from an infection, mentioned that her physician prescribed an antibiotic for her. During the course of…
3 User Friendly Smartphones for Seniors
According to ConsumerAdvocate.org, only 42% of consumers in the U.S. over 65 years of age own a smartphone. This number drops to 17% when only…
Pancreatic Cancer is on the Rise
According to Pancreatic Cancer Action Network, pancreatic cancer is indeed on the rise. Deaths caused by pancreatic cancer surpassed breast cancer a few years ago….
Exercising Long-term and Working Memory
Before beginning these exercises, let’s understand the difference between long-term and working memory. You may experience occasional memory lapses, such as forgetting the names of…
Self-Massage Your Knee Pain Away
One common reason for long-term knee pain is a type of arthritis known as osteoarthritis. It is thought to be caused by wear and tear…
Recognize and Reduce Your Risk of Stroke
About 750,000 people a year suffer strokes in the United States. Certain populations are at a higher risk of having a stroke, even after making…
How to Exercise your Memory
The holidays are over and a 2019 is here. What better way to start the new year than to exercise every day! Physical exercise is…
Santa’s Sack is Full of New TV Holiday Movies
After the holiday dinner is served and the gifts have been exchanged, it’s time to reach for the remote and hit the recliner to watch…
How to Bring Something to the Table Without Cooking this Thanksgiving
Directions: Have your family members and friends fill in the blanks for “A Moveable Fast” written by Elyssa East as an Op-ed article for the…