Innovative Gifts for a Covid-19 Holiday

The Coronavirus pandemic has certainly taught us to appreciate the good old days of family reunions, dinner with friends, weddings and receptions, and those unexpected…

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Boost Your Mood with These Fall Tips

“I love the end of Fall when it gets dark by 4pm,” said no one ever!  “Falling back” may give us an extra hour of…

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Planning Ahead for Better Choices

Making the decision to move into a senior living community can be difficult, especially given the challenges created by the pandemic. Communities are working hard…

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Expand Your Mind with New Words and Facts

During this time of isolation and restrictions around socializing, you’ll want to make sure that you understand the “lingo” associated with the Coronavirus.  Familiarize yourself…

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The Surprising Impact of Business Models on Senior Living

Finger Lakes Senior Living: A Wide Variety of Options There are senior living communities all across the Finger Lakes region of New York State, but…

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Why Laughter is the Best Medicine

According to the BMJ (British Medical Journal) when asked to describe what constitutes successful aging, elderly people mention a sense of humor as one of…

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Fighting Boredom During the Covid-19 Lockdown

When I was a kid I participated in the dreaded annual visit to my elderly great-great aunts in Binghamton, NY.  The visit, which was only…

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Get a Leg Up with These Easy Exercises

Photo Courtesy of   Lockdowns, shelter-in-place orders, visitor restrictions…who isn’t tired of all the prohibitions brought on by Covid-19.  Yet, better safe than sorry…

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Vegetarian Diet or Vegan Diet:  Fast Facts

If you’ve ever struggled to maintain your weight, resolved to get into shape, or to improve your overall health, you are probably familiar with a…

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